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	<title>GearReviewer.com - Gear Reviews &#187; Run</title>
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	<description>reviewing gear that's just what we do</description>
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		<title>Jame Jarvis Nike Running Animation</title>
		<link>http://gearreviewer.com/jame-jarvis-nike-running-animation</link>
		<comments>http://gearreviewer.com/jame-jarvis-nike-running-animation#comments</comments>
		<pubDate>Thu, 30 Apr 2009 05:03:04 +0000</pubDate>
		<dc:creator>Gear Reviewer</dc:creator>
				<category><![CDATA[Run]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://gearreviewer.com/?p=20</guid>
		<description><![CDATA[Onwards from AKQA on Vimeo.]]></description>
			<content:encoded><![CDATA[<p><object width="400" height="225"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=4238176&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=ffffff&amp;fullscreen=1" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=4238176&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=ffffff&amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="225"></embed></object><br /><a href="http://vimeo.com/4238176">Onwards</a> from <a href="http://vimeo.com/user1556516">AKQA</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
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		<title>Keen Shellrock Shoe Review</title>
		<link>http://gearreviewer.com/keen-shellrock-shoe-review</link>
		<comments>http://gearreviewer.com/keen-shellrock-shoe-review#comments</comments>
		<pubDate>Fri, 09 May 2008 05:52:58 +0000</pubDate>
		<dc:creator>Gear Reviewer</dc:creator>
				<category><![CDATA[Camp and Hike]]></category>
		<category><![CDATA[Run]]></category>
		<category><![CDATA[Trail Run]]></category>
		<category><![CDATA[keen shoe review]]></category>
		<category><![CDATA[keen shoes]]></category>
		<category><![CDATA[Keen trail runner]]></category>

		<guid isPermaLink="false">http://gearreviewer.com/keen-shellrock-shoe-review</guid>
		<description><![CDATA[Lets face it, Keen makes great shoes.  The Keen Shellrock shoe is the do-it-all low cut mountain shoe.  This shoe provides excellent support is light and flexible enough for a day hike or a simple trail run.  The out sole grips well on talus and steep slabs.  This shoe is best for medium volume feet. [...]]]></description>
			<content:encoded><![CDATA[<p>Lets face it, <a href="http://www.keenfootwear.com/" title="Keen Footwear Official Site" target="_blank">Keen</a> makes great shoes.  The Keen Shellrock shoe is the do-it-all low cut mountain shoe.  This shoe provides excellent support is light and flexible enough for a day hike or a simple trail run.  The out sole grips well on talus and steep slabs.  This shoe is best for medium volume feet.</p>
<p align="center"><a href="http://gearreviewer.com/wp-content/uploads/2008/05/keen-shellrock-shoes.jpg" title="Keen Shellrock Shoe Review"><img src="http://gearreviewer.com/wp-content/uploads/2008/05/keen-shellrock-shoes.jpg" alt="Keen Shellrock Shoe Review" /></a></p>
<p>In fact the shoe made the list for the top &#8216;light-duty&#8221; shoe for 2008. The Soft shell upper has no seams for a smooth, no-chafe fit &#8220;S3&#8243;  for shock, suspension, stability exterior Heel Support Structure is engineered to support the foot on impact, dissipating shock and reducing the chance of ankle twisting. Tri-density anatomical footbed supports the unique structure of your feet Midsole protection plate Specifications:</p>
<p>Upper: Synthetic Outsole: Rubber Lining: Nylon</p>
<p>Weight: 1 lb 1 oz</p>
<p>Cost: $100</p>
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		<slash:comments>0</slash:comments>
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		<title>How To Prevent Blisters</title>
		<link>http://gearreviewer.com/how-to-prevent-blisters</link>
		<comments>http://gearreviewer.com/how-to-prevent-blisters#comments</comments>
		<pubDate>Fri, 02 May 2008 06:28:05 +0000</pubDate>
		<dc:creator>Gear Reviewer</dc:creator>
				<category><![CDATA[Camp and Hike]]></category>
		<category><![CDATA[Climb]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Run]]></category>
		<category><![CDATA[blisters and hiking]]></category>
		<category><![CDATA[hiking with blisters]]></category>
		<category><![CDATA[how to prevent blisters]]></category>
		<category><![CDATA[prevent blisters]]></category>

		<guid isPermaLink="false">http://gearreviewer.com/how-to-prevent-blisters</guid>
		<description><![CDATA[We care about you and your personal comfort and thats why we write about and recommend the best gear, so it is likely that you will never have blisters if you stick with our recommendations. There are three causes for those un-wanted blisters on your feet: heat, moisture and friction. Thanks to one of my [...]]]></description>
			<content:encoded><![CDATA[<p>We care about you and your personal comfort and thats why we write about and recommend the best gear, so it is likely that you will never have blisters if you stick with our recommendations.  There are three causes for those un-wanted blisters on your feet: heat, moisture and friction.  Thanks to one of my favorite magazines &#8220;<a href="http://www.backpacker.com/" title="BackPacker Magazine" target="_blank">Backpacker</a>&#8220;Here are 5 field-tested techniques to eliminate the chance for blisters:</p>
<p><strong>1. Grease up.</strong>   Reduce the friction by applying antiperspirant, anti-fungal power or a skin lubricant such as Sportslick, BodyGlide, or Hydropel before you hike.  Reapply every few hours on the trail.</p>
<p><strong>2. Ventilate.</strong>  Wear the most breathable footwear appropriate for the conditions.</p>
<p><strong>3. Keep them dry.</strong>  If your feet perspire heavily, remove your boots and socks during rest breaks, apply more anti-fungal powder, and let them air out!</p>
<p><strong>4. Rotate socks.</strong>  Thats right, pack an extra pair of socks.  Change your socks at lunch &#8211; or whenever they get soaked-and dry sweaty ones with body heat (in your jacket or pocket) or by hanging them from your pack as you hike.</p>
<p><strong>5. Act early.</strong>  As soon as you feel a hot spot developing, wrap or cover it with duct tape or moleskin (use tincture of benzoin with the latter to improve stickiness.)</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Welcome to GearReviewer.com</title>
		<link>http://gearreviewer.com/welcome-to-gearreviewercom</link>
		<comments>http://gearreviewer.com/welcome-to-gearreviewercom#comments</comments>
		<pubDate>Sun, 27 Jan 2008 06:58:46 +0000</pubDate>
		<dc:creator>Gear Reviewer</dc:creator>
				<category><![CDATA[Camp and Hike]]></category>
		<category><![CDATA[Climb]]></category>
		<category><![CDATA[Mountain Bike]]></category>
		<category><![CDATA[Road Bike]]></category>
		<category><![CDATA[Run]]></category>
		<category><![CDATA[Ski]]></category>
		<category><![CDATA[Snowboard]]></category>
		<category><![CDATA[Snowshoe]]></category>
		<category><![CDATA[Trail Run]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Arcteryx]]></category>
		<category><![CDATA[Burton]]></category>
		<category><![CDATA[Castelli]]></category>
		<category><![CDATA[Gear reviewer]]></category>
		<category><![CDATA[gear reviews]]></category>
		<category><![CDATA[Inov8]]></category>
		<category><![CDATA[K2 Sports]]></category>
		<category><![CDATA[mountain gear review]]></category>
		<category><![CDATA[Mountain Hardwear]]></category>
		<category><![CDATA[north face reviews]]></category>
		<category><![CDATA[Oakely]]></category>
		<category><![CDATA[Patagonia]]></category>
		<category><![CDATA[patagonia reviews]]></category>
		<category><![CDATA[Pearl Izumi]]></category>
		<category><![CDATA[Spyder]]></category>
		<category><![CDATA[The North Face]]></category>

		<guid isPermaLink="false">http://gearreviewer.com/welcome-to-gearreviewercom</guid>
		<description><![CDATA[Welcome to GearReviewer.com.  We have tested a ton of gear and we hope to share insight on what we have found to be the best of the best.  This is a snap shot of the gear we will be reviewing: Patagonia, Mountain Hardwear, Arcteryx, The North Face, K2 Sports, Spyder, Burton, Oakely, Pearl Izumi, Castelli, [...]]]></description>
			<content:encoded><![CDATA[<p>Welcome to GearReviewer.com.  We have tested a ton of gear and we hope to share insight on what we have found to be the best of the best.  This is a snap shot of the gear we will be reviewing: Patagonia, Mountain Hardwear, Arcteryx, The North Face, K2 Sports, Spyder, Burton, Oakely, Pearl Izumi, Castelli, Inov8 and everything in between.</p>
<p>If there is something we can review (or do for that matter) let us know.</p>
<p>Enjoy.</p>
]]></content:encoded>
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