Lets face it, Keen makes great shoes.  The Keen Shellrock shoe is the do-it-all low cut mountain shoe.  This shoe provides excellent support is light and flexible enough for a day hike or a simple trail run.  The out sole grips well on talus and steep slabs.  This shoe is best for medium volume feet. [...]

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We care about you and your personal comfort and thats why we write about and recommend the best gear, so it is likely that you will never have blisters if you stick with our recommendations. There are three causes for those un-wanted blisters on your feet: heat, moisture and friction. Thanks to one of my [...]

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